Monday, October 19, 2009

Watermelon Rules!


Isn't this beautiful?
Wonderful news for watermelon lovers: in addition to being delicious, the H2O melon is the most alkalizing food/fruit there, besides the lemon (yes, the lemon). Most people's diets consist largely of acid-forming foods: animal products (meat, cheese, eggs, dairy) bread, potatoes, beans, grains, nuts etc. Veggies and fruits are alkalizing, and they help to balance the PH in the body. When you're overloaded with acid-forming foods, you get sick...sometimes seriously sick.
It's all about the balance! :)
Have a peaceful and enlightening week!
Bev

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